Grappling for Strength and Self Defense. Attaining Leverage, Speed, Courage, Timing, Flow and New Friends.
Sunday, August 31, 2008
Monday, August 25, 2008
Sunday, August 24, 2008
Saturday, August 23, 2008
Gi personalisation
Thursday, August 14, 2008
Tuesday, August 12, 2008
Gentle reminder
just a gentle reminder
- Activity Room 4 @ 6 – 7pm for Monday and Wednesday starting 18 aug 08
Sunday, August 10, 2008
Friday, August 8, 2008
Monday, August 4, 2008
my body aches!!!
i guess everyones bodies will aches tomorrow morning.. great fun today thanks to Jason for coming down..and i'm not the silat guy..argggggggggggggggg!!!!!!!!!!!!
Saturday, August 2, 2008
Hey everyone!!:)
Hey everyone!!:)
Sch's starting real soon and i believe we're all itching to grapple. We managed to book
the room 2 on Mon (4/8) and wed (6/8) from 6-8/pm ( so even if u are working, try to come too ok:) ).
We would greatly appreciate if you guys could come (with GIs !!) esp on wed cos we will be bringing some interested hunks and babes:) and maybe our proposed bjj club staff advisor down to see us have fun ! I am sure they would want to see the hunks in BJJ:) And to our dear pres yuhao, we will be relying on u to ensure that the guys will come ok! ( pls pass this msg to yuhao if u see him around)
cheers,
cai ping and xiao shan
Sch's starting real soon and i believe we're all itching to grapple. We managed to book
the room 2 on Mon (4/8) and wed (6/8) from 6-8/pm ( so even if u are working, try to come too ok:) ).
We would greatly appreciate if you guys could come (with GIs !!) esp on wed cos we will be bringing some interested hunks and babes:) and maybe our proposed bjj club staff advisor down to see us have fun ! I am sure they would want to see the hunks in BJJ:) And to our dear pres yuhao, we will be relying on u to ensure that the guys will come ok! ( pls pass this msg to yuhao if u see him around)
cheers,
cai ping and xiao shan
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