Muahaha... we have nothing to fear now...not even death touch..
Grappling for Strength and Self Defense. Attaining Leverage, Speed, Courage, Timing, Flow and New Friends.
Sunday, September 28, 2008
Friday, September 26, 2008
Layout changed
i realized that some different browsers cant display properly the format of the blog... so i decided to change the layout to suit most browsers.. let me know if u cant display the blog properly
Tuesday, September 23, 2008
Pretty girls must protect themselves
some techniques used for self defense; bridge and roll, and sweeps
3 Step Sparring game
the aim is just move 3 steps and the opponent moves 3 steps too..
the aim of this is to have fluidity in movement of body position.E.g. mount and side control..
the aim of this is to have fluidity in movement of body position.E.g. mount and side control..
Sunday, September 21, 2008
Thursday, September 18, 2008
Tuesday, September 9, 2008
Saturday, September 6, 2008
bjj warms up again
warms up are the most important thing before any sports..so ppl pls take care of urshelf.. we have so little time each lesson so we usually spent little time on tat.. u all are grownups now u know wat to do...
Friday, September 5, 2008
Wednesday, September 3, 2008
Random post
OK, the tribe has spoken.... I want FEMALE GRAPPLING VIDEOS =D
Especially the battle between XS and JM. It's great, both shown excellent BJJ techniques andsportsmanship sportswomanship.
Come come XS, post it here ^^
Especially the battle between XS and JM. It's great, both shown excellent BJJ techniques and
Come come XS, post it here ^^
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